Hello, I am
Jessica Ancira and this year I decided to make a change. There are several
reasons motivating my decision to enter the Naturally Fit Transformation Contest. I would
like to say it’s my past, present, and future. I grew up in Round Rock, TX when
it was a much smaller town. My entire childhood I dedicated my life to sports
and therefore was very active. Even though I was considered a bigger girl, I
was definitely in pretty good shape throughout high school. Then college.... that should say enough. I decided to leave my successful softball
career in high school and focus on my higher education. My attitude and
discipline for fitness went right out the window. This lack of discipline has
lead me to where I am now.
May 25th
was the day I was introduced to Crossfit, and I fell in love with it. Shortly
after I joined Woodward Crossfit it was time for my annual physical. My doctor said I had lost
weight but that it's imperative that I loose more weight and get healthy. Also,
that if I did not make a positive change then with in 5 years I was destined
for high blood pressure and possibly diabetes. This was upsetting to me because
I am too damn young for that!!! I work in a nursing home admitting patients
with many diagnosis related to obesity. The idea that I could be headed down
the same path disgusts me and that is my reason for change.
The idea of
this change is ultimately for my future. I want to be able to live a long happy
fulfilling life. My first attempts of weight loss in my early 20’s have been
for aesthetic purposes only. I turn 29 next month and this time my motivation for change is to better my overall health and well-being. My attitude is completely different and this is why I think
I will be successful.
In addition
to nutrition and exercise, my plan to be successful is to take it one day at a
time and celebrate my small successes. I have also set up a support
system that includes my friends and family They aware of my goals and I have insisted that
they never enable me to my old unhealthy habits. So far this has been a success.
--Jessica
What a great opportunity to engage friends and family. Attitude is EVERYTHING, but people around you that support your effort is equally crucial. Good luck!!
ReplyDeleteMichelle